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The Ultimate Guide to Finding the Best CBD for Sleep

A good night’s sleep is a crucial component of overall health. If you suffer from insomnia or another sleep disorder, CBD may be able to help. Standard sleep drugs can have side effects and lead to dependency, but CBD products are non-habit forming and safe for most users. The best cbd for sleep contain ingredients like valerian root, chamomile, L-theanine, GABA and 5-HTP to balance the mind, relax the body, and promote a restful sleep.

The calming effect of CBD can also relieve anxiety. Anxiety is a common contributor to poor quality sleep and can interfere with the ability to fall asleep, stay asleep, and reach deep, restful REM sleep. CBD can reduce the underlying causes of anxiety, such as inflammation and the overproduction of cortisol. A CBD product that includes a melatonin blend can be an excellent choice for those with insomnia. CBD is believed to work with the brain’s natural melatonin production system to create a better sleeping environment.

In addition to treating sleep disorders, CBD for sleep can provide relief from pain and stress. CBD works as a muscle relaxant and can reduce the tightness of muscles associated with certain medical conditions. It is also thought to reduce inflammatory agents that cause pain and discomfort in the muscles. CBD can even be used to treat the symptoms of restless leg syndrome (RLS), which typically affects people when trying to sleep. The use of CBD to help with RLS is not supported by official medical guidelines, but many patients report success with the supplement.

If you’re looking for a high-potency sleep product, try CBDistillery’s 5,000mg tincture. This is one of the most potent full-spectrum products on the market, and contains 167 mg of CBD per dose (1mL). The oil is made with an MCT oil that’s been shown to support the absorption of cannabinoids and terpenes. The oil is unflavored and can be added to food or drinks.

CBDistillery is a community-oriented company that makes it a point to offer discounts to military members, first responders, teachers and students. The company also prioritizes education and provides a lot of helpful information about CBD on its website.

While the majority of CBD for sleep products are capsules, gummies are a great alternative. They are chewable and easier to digest than tinctures. These are also the most customizable sleep CBD products, allowing you to adjust the dosage by taking half or two gummies as needed before bed.

The CBDfx Sleep Tincture is a popular option among consumers who are serious about getting high-quality sleep. It comes with melatonin and a terpene blend to maximize the effect of the hemp extract. If you’re worried about the flavor of this tincture, you can always try it in a vape pen. Alternatively, you can buy a Sleep + Melatonin Capsule from Lazarus Naturals for an easy-to-swallow option. The capsules come in two different strengths and include 5mg of melatonin to help you sleep soundly.

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